salads and dressings
Easy Fresh-Fruit Salad
Purchased vinaigrette and feta cheese perk up a colorful fresh-fruit salad.
Prep: 20 min
1 medium pineapple, cut into 1-inch chunks
1 pint (2 cups) fresh strawberries, sliced
1 pint (2 cups) blueberries
1 small bunch (2 cups) seedless green grapes
1 bunch leaf lettuce
1/2 cup raspberry vinaigrette dressing
3 to 4 ounces feta cheese, crumbled*
1. Mix pineapple, strawberries, blueberries and grapes in large bowl.
2. Serve fruit mixture on lettuce. Drizzle with dressing. Top with cheese.
*Variation: If you’re not a feta fan, skip it or use your favorite cheese in its place.
Makes 6 servings (1 1/2 cups each)
Nutritional Info Per 1 Serving:
Calories 170 (Calories from Fat 35); Fat 4g (Saturated 2g); Cholesterol 15mg; Sodium 400mg; Potassium 410mg; Carbohydrate 34g (Dietary Fiber 4g); Protein 4g
Diet Exchanges: 1/2 High-Fat Meat; 2 Fruit
This recipe displayed with permission from General Mills, Inc.