salads and dressings
Mixed Berry Salad
Want a cool summer salad? Think berries! Combine three kinds of delicious summer berries with creamy dressing for one refreshing salad.
Prep: 10 min
2 cups blueberries
2 cups raspberries
1 cup strawberries, cut in half
Sour Cream-Honey Dressing (below)
1. Toss raspberries, blueberries and strawberries.
2. Serve with Sour Cream-Honey Dressing.
Sour Cream-Honey Dressing
1/2 cup sour cream
1 tablespoon honey
1 tablespoon orange juice
Mix all ingredients until smooth.
Makes 10 servings
Substitution: Don’t care for the blues? Use 2 cups sliced seedless green grapes instead.
Nutritional Info Per Serving:
Calories 60 (Calories from Fat 25); Fat 3g (Saturated 1g); Cholesterol 10mg; Sodium 5mg; Potassium 110mg; Carbohydrate 10g (Dietary Fiber 3g); Protein 1g
Diet Exchange: 1/2 Fruit; 1/2 Fat
This recipe displayed with permission from General Mills, Inc.