beverages
Peachy Yogurt Cooler
These yogurt coolers are a great way to add calcium to your kids’ and your own diet.
Prep: 5 min
1/2 cup milk
1 container (6 ounces) Yoplait® Original peach low-fat yogurt
1 medium fresh peach, peeled, pitted and cut up
Ground nutmeg
1. Place milk, yogurt and peach in blender. Cover and blend on high speed about 30 seconds or until smooth.
2. Pour into glasses. Sprinkle with nutmeg.
Makes 2 servings
Substitution: Not a nutmeg fan? Sprinkle a dash of cinnamon on these refreshing coolers instead.
Nutritional Info per 1 Serving:
Calories 140 (Calories from Fat 20); Fat 2g (Saturated 1g); Cholesterol 10mg; Sodium 85mg; Potassium 370mg; Carbohydrate 26g (Dietary Fiber 1g); Protein 6g
Diet Exchanges: 1 1/2 Fruit; 1/2 Milk
This recipe displayed with permission from General Mills, Inc.