beverages
Pineapple-Orange Colada
Sip this tropical treat in the sun, and dream of your next vacation enjoying Caribbean blue waters and white sandy beaches.
Prep: 5 min
1 1/2 cups fresh pineapple chunks or 1 can (20 ounces) pineapple chunks in juice, drained
1/2 cup frozen piña colada concentrate or pineapple juice
2 cups orange sherbet
1. Place all ingredients in blender.
2. Cover and blend on high speed, stopping blender to scrape sides if necessary, until smooth.
Makes 4 servings (3/4 cup each)
Nutritional Info Per 1 Serving:
Calories 205 (Calories from Fat 20); Fat 2g (Saturated 1g); Cholesterol 5mg; Sodium 35mg; Potassium 310mg; Carbohydrate 46g (Dietary Fiber 1g); Protein 2g
Diet Exchanges: 3 Fruit; 1/2 Fat
This recipe displayed with permission from General Mills, Inc.