appetizers

Quick Quesadillas

Prep time: 5 min Ready in: 5 min

1 flour tortilla (6 inch)
1 KRAFT 2% Milk Singles Process Cheese Food with Added Calcium
1 Tbsp. chopped red pepper
1 tsp. sliced green onion

Top tortilla with KRAFT 2% Milk Singles and vegetables. Fold in half. Place on microwavable plate.

Microwave on HIGH 15 to 20 seconds or until 2% Milk Singles begin to melt. Fold in half again.

Makes 1 serving

Nutrition info (per serving) Calories 150, Total Fat 5 g, Saturated Fat 2.5 g, Cholesterol 10 mg, Sodium 430 mg, Total Carbohydrate 19 g, Dietary Fiber 1 g, Sugars 2 g, Protein 7 g, Vitamin A 15 % DV, Vitamin C 30 % DV, Calcium 25 % DV, Iron 8 % DV

Diet Exchange: 1 Starch, 1 Meat(MF)

This recipe created by Kraft Foods.

Scroll to Top