one dish meals
Beef and Broccoli
A quick dinner idea! Beef and Broccoli is delicious over rice or oriental noodles.
Prep: 10 min – Cook: 15 min
1 tablespoon vegetable oil
3/4 pound thin beef strips
2 cups fresh broccoli florets (or 1 16-oz. bag frozen)
1 package McCormick® Brown Gravy Mix
1 cup water
1/4 teaspoon McCormick® Cracked Black Pepper
1. In a large skillet, heat oil over medium-high heat. Add beef strips; sauté 3-4 minutes; add in broccoli.
2. Combine Gravy Mix, water and black pepper. Pour over beef mixture. Stir and bring to a boil. Cover and simmer 5-8 minutes or until broccoli is tender.
Makes 4 (1 cup) servings
Optional: Add 1/4 teaspoon McCormick® Ground Ginger and 1 cup sliced fresh mushrooms.
Nutritional Info Per one serving: About 259 Calories, Fat 18g, Protein 18g, Carbohydrate 6g, Cholesterol 58mg, Sodium 404mg
This recipe created by McCormick, Inc.