soup recipes
Sausage and Spinach Soup
Chicken broth is the secret to making a quick and delicious homemade soup that has just 4 grams of carbs!
Prep: 5 min – Cook: 20 min
1/2 lb. sweet Italian sausage, cut into 3/4″ pieces
1 box (32 oz.) Swanson® Chicken Broth
1 medium onion, chopped
1 medium carrot, sliced
1/2 tsp. dried oregano leaves, crushed
2 cups coarsely chopped fresh spinach
SPRAY saucepot with vegetable cooking spray. Add sausage and cook until browned.
ADD broth, onion, carrot and oregano. Heat to a boil. Cover and cook over low heat 10 min. or until vegetables are tender.
STIR in spinach and cook 1 min.
Makes 5 servings
Nutritional Info Per Serving: Calories 104, Total Fat 6g, Saturated Fat 2g, Cholesterol 22mg, Sodium 968mg, Total Carbohydrate 5g, Dietary Fiber 1g, Protein 6g
This recipe created by Swanson.