salads and dressings
Summer Fruit Salad
Cool off quick this summer with a delicious fruit salad! Fresh bananas, oranges, strawberries and grapes combine with creamy dressing for one cool, refreshing treat.
Prep: 10 min
3 medium bananas, sliced
4 medium oranges, peeled and sectioned
1 cup strawberries, cut in half
1 cup seedless green grapes, cut in half
Sour Cream-Honey Dressing (below)
1. Toss bananas, oranges, strawberries and grapes.
2. Make Sour Cream-Honey Dressing; pour over fruit. Toss until fruit is well coated.
Makes 10 servings
Sour Cream-Honey Dressing
1/2 cup sour cream
1 tablespoon honey
1 tablespoon orange juice
Mix all ingredients until smooth.
Nutritional Info Per 1 Serving:
Calories 105 (Calories from Fat 25); Fat 3g (Saturated 1g); Cholesterol 5mg; Sodium 5mg; Potassium 310mg; Carbohydrate 21g (Dietary Fiber 3g); Protein 1g
Diet Exchange: 1 1/2 Fruit; 1/2 Fat
This recipe displayed with permission from General Mills, Inc.