one dish meals
Vegetarian Stir-Fry
Prep: 12-15 min – Cook: 2 min
1 bag (16 oz.) BIRDS EYE frozen Mixed Vegetables
2 tbsps. water
1 can (14 oz.) kidney beans, drained
1/2 tsp. garlic powder
1 jar (14 oz.) spaghetti sauce
1/2 cup Parmesan cheese, grated
In a large skillet, combine vegetables and water.
Cover and cook 7-10 minutes over medium heat. Uncover and add beans, garlic powder and spaghetti sauce; heat through.
Top with Parmesan cheese.
Serving Suggestion: Serve over hot cooked pasta or rice.
Makes 4 servings
Nutritional Info Per Serving: Calories 311, Protein 14 gm, Carbohydrate 47 gm, Total Fat 8 gm, Saturated Fat 3 gm, Cholesterol 13 mg, Dietary Fiber 13 gm
This recipe created by Birds Eye.