one dish meals
Simply Sensational Stir-Fry
Prep: 15 mins – Ready in: 25 mins
1 envelope GOOD SEASONS Zesty Italian Salad Dressing Mix
1/4 cup orange juice
2 Tbsp. soy sauce
1/4 cup oil
1 lb. lean boneless beef sirloin, cut into strips
1 pkg. (16 oz.) frozen mixed vegetables, thawed
2-1/2 cups hot cooked MINUTE Brown Rice
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Mix salad dressing mix, juice, soy sauce and oil until well blended.
Heat large skillet on medium-high heat. Add meat and 1 tablespoon of the dressing mixture; cook 4 to 5 minutes or until meat is cooked through.
Add vegetables and remaining dressing mixture; cook and stir until vegetables are tender-crisp. Serve over rice.
Makes 4 servings
Nutrition Info (per serving): Calories 490, Total Fat 20 g, Saturated Fat 4.5 g, Cholesterol 55 mg, Sodium 1060 mg, Total Carbohydrate 52 g, Dietary Fiber 7 g, Sugars 3 g, Protein 26 g, Vitamin A 100 % DV, Vitamin C 30 % DV, Calcium 6 % DV, Iron 25 % DV
Diet Exchange: 2-1/2 Starch, 3 Vegetable, 2 Meat (L), 2 Fat
This recipe created by Kraft Foods.