soup recipes

Potato-Clam Chowder

Soup from a potato mix? We’re talking fast and flavorful!

Prep: 10 min – Cook: 20 min

4 cups hot water
1 package (4.9 ounces) Betty Crocker® au gratin potatoes
1/2 teaspoon salt, if desired
1 cup Green Giant® Niblets® frozen whole kernel corn
1 cup Green Giant Select® frozen broccoli florets
2 1/2 cups milk
1 small onion, chopped (1/4 cup)
2 cans (6 1/2 ounces each) minced clams, undrained

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1. Heat water, Potatoes and salt to boiling in 3-quart saucepan. Boil 5 minutes; drain.

2. Stir in Sauce Mix and remaining ingredients. Heat to boiling over medium-high heat, stirring occasionally.

3. Reduce heat; simmer uncovered about 5 minutes, stirring occasionally, until potatoes are tender.

Makes 4 servings

Nutritional Info Per 1 Serving:
Calories 380 (Calories from Fat 60); Fat 7g (Saturated 2.5g); Cholesterol 75mg; Sodium 950mg; Potassium 1280mg; Carbohydrate 50g (Dietary Fiber 4g); Protein 34g

Diet Exchanges: 2 1/2 Starch; 3 Very Lean Meat; 1 Vegetable; 1 Fat


Substitution: From clam to ham. Use 1 cup chopped fully cooked ham in place of the canned clams.

This recipe displayed with permission from General Mills, Inc.

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