soup recipes
White Chili
This chili is white from chicken and great northern beans. For delicious fun, top it with sour cream.
Prep: 20 min – Cook: 1 hr 10 min
1/4 cup butter or margarine
1 large onion, chopped (1 cup)
1 garlic clove, finely chopped
4 cups 1/2-inch cubes cooked chicken or turkey
3 cups chicken broth
2 tablespoons chopped fresh cilantro
1 tablespoon dried basil leaves
2 teaspoons ground red chilies or chili powder
1/4 teaspoon ground cloves
2 cans (15 to 16 ounces each ) great northern beans, undrained
1 medium tomato, chopped (3/4 cup)
Blue or yellow corn tortilla chips
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1. Melt butter in 4-quart Dutch oven over medium heat. Cook onion and garlic in butter, stirring occasionally until onion is tender.
2. Stir in remaining ingredients except tomato and tortilla chips. Heat to boiling; reduce heat. Cover and simmer 1 hour, stirring occasionally. Serve with tomato and tortilla chips.
Makes 6 servings (about 1 1/2 cups each)
Nutritional Info Per 1 Serving: Calories 435 (Calories from Fat 145); Fat 16g (Saturated 7g); Cholesterol 100mg; Sodium 650mg; Potassium 1220mg; Carbohydrate 40g (Dietary Fiber 10g); Protein 431g
Diet Exchanges: 2 Starch; 4 Lean Meat
This recipe displayed with permission from General Mills, Inc.