seafood recipes
E-Z Street Gumbo
1 Step Seasoning: Jambalaya makes this colorful stovetop dish as easy as 1-2-3.
Prep: 5 min – Cook: 16 min
1 pound combination sliced smoked sausage and cooked shrimp
1 can (14 1/2 ounces) stewed tomatoes, undrained
2 tablespoons McCormick® 1 Step Seasoning: Cajun
1 box (10 ounces) thawed mixed vegetables (about 2 cups)
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1. Brown sausage in lightly oiled nonstick skillet 3 minutes. Add tomatoes, 1 Step and vegetables. Cover and cook over medium heat 10 minutes.
2. Stir in shrimp. Heat just until shrimp are hot, 2 to 3 minutes. Serve with rice.
Makes 4 (1 cup) servings
Variation: To vary this Cajun specialty, sauté about 1 cup total of chopped onion, celery and bell pepper with the sausage.
Variation: Substitute chicken or beef cubes for sausage. Add okra for authenticity.
Nutritional Info Per Serving: Calories 368, Fat 20 g, Cholesterol 149 mg, Sodium 1792 mg, Carbohydrates 19 g, Fiber 5 g, Protein 28 g
This recipe created by McCormick, Inc.