seafood recipes
Low Fat Flounder
1 1/2 lbs. flounder fillets
1/2 cup Golden Dipt® Fat Free Lemon Butter Dill Seafood Cooking Sauce
1 lemon, cut into wedges
Fresh dill (optional)
1. Preheat oven to 425 degrees F. Place fish in a single layer in a shallow baking dish.
2. Pour Cooking Sauce evenly over fish. Bake for 8-10 minutes or until fish flakes easily with a fork.
3. Garnish with lemon wedges and fresh dill, if desired.
Makes 4 servings
This recipe created by McCormick, Inc.
