salads and dressings

Mixed Berry Salad

Want a cool summer salad? Think berries! Combine three kinds of delicious summer berries with creamy dressing for one refreshing salad.

Prep: 10 min

2 cups blueberries
2 cups raspberries
1 cup strawberries, cut in half
Sour Cream-Honey Dressing (below)

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1. Toss raspberries, blueberries and strawberries.

2. Serve with Sour Cream-Honey Dressing.

Sour Cream-Honey Dressing

1/2 cup sour cream
1 tablespoon honey
1 tablespoon orange juice

Mix all ingredients until smooth.

Makes 10 servings

Substitution: Don’t care for the blues? Use 2 cups sliced seedless green grapes instead.

Nutritional Info Per Serving:
Calories 60 (Calories from Fat 25); Fat 3g (Saturated 1g); Cholesterol 10mg; Sodium 5mg; Potassium 110mg; Carbohydrate 10g (Dietary Fiber 3g); Protein 1g

Diet Exchange: 1/2 Fruit; 1/2 Fat

This recipe displayed with permission from General Mills, Inc.

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