sandwiches
My Hero
This low fat sandwich is a nutrition hero that provides calcium and vitamins A & C. It is also low in saturated fat and cholesterol.
Prep: 10 min
1/2 cup KRAFT Mayo Fat Free Mayonnaise Dressing
1/4 cup KRAFT FREE Italian Fat Free Dressing
3 cups shredded lettuce
1 loaf (about 1 lb.) French bread, cut in half lengthwise
1 pkg. (8 oz.) OSCAR MAYER Fat Free Bologna
1 pkg. (6 oz.) OSCAR MAYER DELI-THIN Oven Roasted Fat Free Turkey Breast
2 medium tomatoes, thinly sliced
6 KRAFT FREE Singles
1 medium green pepper, thinly slicedeo.
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MIX dressings.
TOSS lettuce with 1/4 cup of the dressing mixture; set aside.
BRUSH cut sides of bread with remaining dressing mixture. Fill bread with lettuce mixture, meat, tomatoes, Singles and green pepper. Cut crosswise into 8 slices.
Makes 8 servings
Nutritional Info Per Serving: Calories 250, Total fat 3 g, Saturated fat 0.5 g, Cholesterol 20 mg, Sodium 1320 mg, Carbohydrate 40 g, Dietary fiber 3 g, Sugars 7 g, Protein 16 g
Diet Exchange: 2-1/2 Starch,1 Meat (VL)
This recipe created by Kraft Foods.