beverages
Peachy Yogurt Cooler
These yogurt coolers are a great way to add calcium to your kids’ and your own diet.
Prep: 5 min
1/2 cup milk
1 container (6 ounces) Yoplait® Original peach low-fat yogurt
1 medium fresh peach, peeled, pitted and cut up
Ground nutmeg
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1. Place milk, yogurt and peach in blender. Cover and blend on high speed about 30 seconds or until smooth.
2. Pour into glasses. Sprinkle with nutmeg.
Makes 2 servings
Substitution: Not a nutmeg fan? Sprinkle a dash of cinnamon on these refreshing coolers instead.
Nutritional Info per 1 Serving:
Calories 140 (Calories from Fat 20); Fat 2g (Saturated 1g); Cholesterol 10mg; Sodium 85mg; Potassium 370mg; Carbohydrate 26g (Dietary Fiber 1g); Protein 6g
Diet Exchanges: 1 1/2 Fruit; 1/2 Milk
This recipe displayed with permission from General Mills, Inc.