one dish meals

1. Heat oven to 325°F. In large skillet, brown ground beef, onion and bell pepper over medium-high heat until beef is thoroughly cooked, stirring frequently. Drain.

2. Add sandwich sauce and corn; mix well. Reduce heat; simmer 4 to 6 minutes or until thoroughly heated and corn is crisp-tender, stirring occasionally.

3. Meanwhile, in medium saucepan, bring water and garlic salt to a boil. Remove saucepan from heat; stir in potato flakes until well blended. Add sour cream and egg; mix well.

4. Spoon beef mixture into ungreased shallow 2-quart casserole. Spoon potato mixture in circle around edges of casserole. Sprinkle potatoes with cheese.

5. Bake at 325°F. for 25 to 30 minutes or until potatoes are set. If desired, sprinkle potatoes with chopped fresh parsley.

4 servings

Nutritional Info Per 1 Serving:
Calories 570, Calories from Fat 230, Total Fat 25 g, Saturated 12 g, Cholesterol 145 mg, Sodium 1040 mg, Total Carbohydrate 53 g, Dietary Fiber 6 g, Sugars 17 g, Protein 32 g

Diet Exchange: 2 1/2 Starch, 1 Fruit, 3 1/2 Medium-Fat Meat, 1 Fat
OR 3 1/2 Carbohydrate, 3 1/2 Medium-Fat Meat, 1 Fat

This recipe created by Pillsbury.