rice and beans
No Bake BBQ Beans
This high fiber side dish is low in total and saturated fat, and low in cholesterol.
Prep: 10 min – Total: 35 min
3 slices LOUIS RICH Turkey Bacon, chopped
1 medium onion, chopped
2 cans (15 oz. each) baked beans, drained
3/4 cup KRAFT Original Barbecue Sauce
2 Tbsp. brown sugar
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Cook turkey bacon in large saucepan. Add onion; cook and stir until tender.
Stir in beans, barbecue sauce and sugar; simmer 15 minutes, stirring occasionally.
Makes 8 servings
Great Substitute: Substitute KRAFT THICK ‘N SPICY Original Barbecue Sauce for KRAFT Barbecue Sauce.
Nutritional Info Per Serving: Calories 130, Total fat 1.5 g, Saturated fat 0 g, Cholesterol Less than 5 mg, Sodium 690 mg, Carbohydrate 27 g, Dietary fiber 6 g, Sugars 14 g, Protein 5 g
Diet Exchange: 2 Carbohydrate
This recipe created by Kraft Foods.