one dish meals
Tuna Twist Casserole
Toss together purchased Alfredo sauce, canned tuna and frozen broccoli, and you’ll have a hearty casserole in a snap!
Prep: 10 min – Bake: 20 min
1/2 cup purchased Alfredo pasta sauce
2 eggs
1 garlic clove, finely chopped
4 cups cooked tricolor rotelle pasta
1 package (10 ounces) frozen chopped broccoli, thawed and drained
1 can (6 ounces) tuna, drained
1 cup seasoned croutons
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1. Heat oven to 350ºF.
2. Mix Alfredo sauce, eggs and garlic in ungreased square baking dish, 8x8x2 inches. Stir in pasta, broccoli and tuna. Press lightly in baking dish.
3. Cover and bake about 20 minutes or until set. Sprinkle with croutons.
Makes 6 servings cups (about 1 1/2 cups each)
Nutritional Info Per 1 Serving:
Calories 285 (Calories from Fat 90); Fat 10g (Saturated 5g); Cholesterol 100mg; Sodium 290mg; Potassium 210mg; Carbohydrate 35g (Dietary Fiber 3g); Protein 17g
Diet Exchanges: 2 Starch; 1 1/2 Medium-Fat Meat; 1 Vegetable
This recipe displayed with permission from General Mills, Inc.